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Half marathon Pace Chart
The pace per mile and per kilometer you need for every half marathon finish time from 1:10:00 to 3:30:00, plus a calculator for any goal.
How it's calculated
Pace = finish time ÷ distance. The half marathon is 13.1094 miles (21.098 km). Run even splits at this pace to hit the goal; most runners start a few seconds slower and finish faster.
Example
A 2:00:00 half marathon needs 9:09 per mile (5:41 per km).
Half marathon pace chart
| Finish time | Pace per mile | Pace per km | Halfway split |
|---|---|---|---|
| 1:10:00 | 5:20 | 3:19 | 35:00 |
| 1:20:00 | 6:06 | 3:48 | 40:00 |
| 1:30:00 | 6:52 | 4:16 | 45:00 |
| 1:40:00 | 7:38 | 4:44 | 50:00 |
| 1:50:00 | 8:23 | 5:13 | 55:00 |
| 2:00:00 | 9:09 | 5:41 | 1:00:00 |
| 2:10:00 | 9:55 | 6:10 | 1:05:00 |
| 2:20:00 | 10:41 | 6:38 | 1:10:00 |
| 2:30:00 | 11:27 | 7:07 | 1:15:00 |
| 2:40:00 | 12:12 | 7:35 | 1:20:00 |
| 2:50:00 | 12:58 | 8:03 | 1:25:00 |
| 3:00:00 | 13:44 | 8:32 | 1:30:00 |
| 3:10:00 | 14:30 | 9:00 | 1:35:00 |
| 3:20:00 | 15:15 | 9:29 | 1:40:00 |
| 3:30:00 | 16:01 | 9:57 | 1:45:00 |
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